Business & Lifestyle Coaching

entreprenuer | mum | mentor

welcome

I’m Martha Kourt, the creator of Happy Healthy Hustle, a coaching philosophy designed to help people create success without sacrificing themselves in the process.

After building businesses, raising two daughters, navigating life’s challenges and transforming my own health and mindset, I realised true success isn’t built on hustle alone.

And that’s how I built the three powerful pillars: Happiness, Health and Hustle.

Together, they create a foundation for sustainable success, helping you build a life, career or business that feels aligned, energising and deeply fulfilling. Because success you should add to your life, not consume it.

Happy

Would you like to live a life of happiness?

For me, happiness isn't about being positive all the time or waiting for everything to be perfect. It's about creating a life that feels aligned, meaningful and fulfilling.

Here's what you'll learn:

• How to create healthy boundaries and protect your peace

• How to identify your values and make decisions with confidence

• How to stop people-pleasing and start prioritising yourself without guilt

• How to cultivate gratitude and find joy in everyday life

• How to build stronger, more meaningful relationships

• How to manage stress and protect your energy

• How to become more present and enjoy the journey

• How to create a life that feels good on the inside, not just looks good on the outside

• How to develop self-belief and trust yourself

• How to define success on your own terms

Because happiness isn't something you find. It's something you create.

Healthy

Would you like to feel stronger, healthier and more energised?

Health isn't about chasing perfection. It's about creating habits that support your body, mind and lifestyle for the long term.

Here's what you'll learn:

• How to build healthy habits that actually stick

• How to create consistency without relying on motivation

• How to improve your relationship with food and exercise

• How to increase your energy and reduce overwhelm

• How to manage stress and support your nervous system

• How to prioritise your wellbeing without guilt

• How to create a sustainable routine that works for your lifestyle

• How to develop resilience through movement and self-care

• How to become stronger, both physically and mentally

• How to make your health a priority, not an afterthought

• How to make health the foundation that supports every other area of your life.

Because when you take care of your health, everything else becomes easier.

Hustle

Would you like to create success on your own terms?

Hustle isn't about working harder or staying busy. It's about having the courage to dream bigger, set meaningful goals and take consistent action towards the life you want.

Here's what you'll learn:

• How to set clear goals and create an action plan to achieve them

• How to develop a growth mindset and overcome self-doubt

• How to take action even when fear is holding you back

• How to build confidence in your decisions and back yourself

• How to create momentum and stay focused on what matters most

• How to grow your career, business or personal brand with intention

• How to build meaningful relationships and expand your network

• How to lead yourself and others with confidence

• How to create healthy habits that support long-term success

• How to achieve more without sacrificing your happiness or health

Because success isn't about doing more. It's about becoming more.

Change is where growth happens

lifestyle & business coaching

Why Coaching?

Through my own transformative journey, I’ve developed a deep commitment to helping others find clarity, confidence and fulfilment in both business and life.

My career began in 2008 within the creative industry, driven by a love for building, creating and making an impact. In 2016, I opened my first business, which grew into a network of seven successful ventures employing over 80 talented people. This journey taught me invaluable lessons in leadership, marketing, resilience and the power of strong company culture.

After more than a decade of personal and professional growth, I’ve stepped into a new chapter, sharing my knowledge and lived experience to support business owners and individuals seeking growth, direction and meaningful change. My work is grounded in practical strategy, mindset and sustainable success.

My personal journey has shaped who I am today. Navigating divorce, losing 40 kilos and completing multiple marathons strengthened my belief in resilience, mindset and self discipline. These milestones are a reminder that meaningful change is always possible when we commit to ourselves.

Above all, being a mother to two beautiful daughters is the most rewarding role of my life. Motherhood has deepened my dedication to self development and inspired me to lead with intention and authenticity. I’m excited to coach & support you on your journey of growth and transformation. Together, we’ll unlock your potential and build a life and business aligned with your vision.

Coaching Programs

The Breakthrough Session

Healthy Happy Hustle

This session is designed for women navigating a season of change—whether that’s separation or divorce, feeling disconnected from themselves, or simply knowing something in life needs to shift. In this focused one-on-one session, Martha creates space for you to pause, gain clarity, uncover what’s holding you back, and reconnect with who you are—so you can move forward with greater confidence, calm, and self-trust.

Learn more

the business strategy workshop

Healthy Happy Hustle

This Workshop is a private one-on-one intensive for founders, business owners, and ambitious leaders who are ready to scale with more clarity, structure, and intention. Whether you’re feeling stretched in the day-to-day operations, facing growth challenges, or preparing for your next level of growth, this deep dive session helps step back, see the bigger picture, and make smarter strategic decisions and build a business that supports your life—not consumes it.

Learn More